About Me

Disclaimer: I am not an expert or professional on mental illness. The thoughts and opinions in this blog are from personal experience and point of view. If you have more questions about mental illness, or feel like you or someone you know is suffering from anxiety or depression, please speak with your doctor or other health care professional.

Welcome to my blog!

My name is Anna Elizabeth and I am an artist, a writer, and a believer. I live in San Diego and am exploring all that this life has to offer me! I also have experienced anxiety and depression.

I am writing this blog to let others around the world know that they are not alone in their struggle, there is a beautiful landscape of people who have overcome the obstacles caused by anxiety and depression. I want to break down those barriers and stigma surrounding mental health and open up eyes to reality that surrounds these sometimes debilitating experiences.

I use my personal story of going from just surviving to thriving. And it’s not perfect! I still struggle, but I have found a way to still live life fully as I ride the waves.

Living with Anxiety and depression doesn’t have to be the end of your story and shouldn’t keep you from dreaming! You are worthy and your story deserves to be told and to continue! So keep dreaming, and I hope that this blog helps you learn how to thrive as well!

Instagram and website links on sidebar! 🙂