Disclaimer: I am not an expert or professional on mental illness. The thoughts and opinions in this blog are from personal experience and point of view. If you have more questions about mental illness, or feel like you or someone you know is suffering from anxiety or depression, please speak with your doctor or other health care professional.
Welcome to my blog!
My name is Anna Dubnow and I am an artist, a writer, and a believer. I live in San Diego and am exploring all that this life has to offer me! I also suffer from anxiety and depression.
I am writing this blog to let others around the world know that they are not alone in their struggle, that others have overcome the obstacles caused by anxiety and depression. I want to break down those barriers and stigma surrounding mental health and open up the eyes of others to reality that surrounds us today.
I use my personal story to help others know how I’ve learned how to go from just surviving to thriving.
Living with Anxiety and depression doesn’t have to be the end of your story and shouldn’t keep you from dreaming! You are worthy and your story deserves to be told and to continue! So keep dreaming, and I hope that this blog helps you learn how to thrive as well!
For words of encouragement visit my Pinterest board: https://pin.it/mup7l7vhs7h5hg
Instagram and Twitter links on sidebar! 🙂
The Mountains We Face 